From Zero Anxiety we want you to take control of the uncomfortable situations you are experiencing. For this we have designed this pack in which you commit to spend at least 3 months with the help of a psychologist specialized in cases of anxiety and stress. With our specialized therapists, each session will be conducted by video-conference from the comfort and privacy of your home, with the same effectiveness as face-to-face sessions.
All 13 sessions must be used during the 3-month period and are not cumulative.
What you need to know
done13 sessions: 50-minute session every week for at least 13 weeks
doneSpecialized psychologist in your stress or anxiety problem
doneTools to deal with stress and anxiety
done1 of the sessions will be a recorded or guided session of relaxation or meditation